Come see us in our new location at 80 Main Street in The Ulrich City Center!

YWCA of Niagara Fitness Center
80 Main Street, Ulrich City Center
Lockport, New York
716.438.5534


Fitness Center- This all women’s facility offers members use of equipment, aerobic classes, a program of exercise devised by a personal trainer, showers and a locker room.

Babysitting is available. Call for details.

Equipment - Stairmasters, lifecycles, elliptical machines, treadmills, crosstrainers, universal equipment and free weights.

Classes offered - 6 days a week mornings and evenings. Please call the Fitness Center at 716.438.5534 for current schedule and hours of operation.

Classes:

• Interval Cardio/Strength
• Pilates & Strength
• Variety
• Cardio and Strength
• Kickboxing
• Step and Tone
• 29+ Lo-Impact/Weight/Balance
• Cardio Kick
• Functional Training
• Pilates
• Cardio and Abs
• Cardio/Step
• Yoga
• Core Strength
• Self-Defense

Health Seminars - Call for times.

Girl’s Sports - This program offers girls at various age levels an opportunity to participate in non-competitive sports programs including instructional and recreational basketball, volleyball, soccer, basketball, golf and lacrosse. Offered at 32 Cottage Street. Call 716.433.6714.

Click here for driving directions to the YWCA Fitness Center.